What is the main focus of the book 'The Magic of Mindful Self-Awareness'?
The book focuses on techniques to stop overthinking, clear your mind, and achieve happiness.
Who is the author of this book?
The author of 'The Magic of Mindful Self-Awareness' is Matt Tenney.
What is the publication date of the book?
The book is set to be published on March 11, 2025.
What is the format of the book?
The book is available in paperback format.
How many pages does the book contain?
The book contains 122 pages.
What are the dimensions of the book?
The book measures 9 inches in height, 6 inches in length, and 0.28 inches in width.
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Product Details
The Magic of Mindful Self-Awareness is a practical guide designed to help readers overcome overthinking and achieve a clearer mind. This book, authored by Matt Tenney, focuses on mindfulness techniques that can lead to greater happiness. With 122 pages of insightful content, it offers strategies suitable for anyone looking to enhance their self-awareness.
Author: Matt Tenney
Binding: Paperback
Published in English
Height: 9 inches, Length: 6 inches
Whether you are new to mindfulness or seeking to deepen your practice, this book serves as a valuable resource.
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