What is the main focus of 'Mindfulness: A Practical Guide to Awakening'?
The book focuses on practical techniques and insights for cultivating mindfulness in daily life.
Who is the author of this book?
The author of 'Mindfulness: A Practical Guide to Awakening' is Joseph Goldstein.
What format is the book available in?
The book is available in Kindle Edition.
How many pages does the book have?
The book has 482 pages.
When was the book published?
The book was published on November 1, 2013.
Is the book available in languages other than English?
No, the book is published only in English.
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Product Details
"Mindfulness: A Practical Guide to Awakening" is a comprehensive resource for those seeking to enhance their mindfulness practice. Authored by Joseph Goldstein and published by Sounds True, this Kindle edition spans 482 pages, making it a thorough exploration of mindfulness techniques and principles.
The book is designed to be accessible, with clear guidance on various mindfulness practices that can be integrated into daily life. Readers will find practical exercises and insights that foster a deeper understanding of mindfulness.
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