The title of the book is 'Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.'
Who are the authors of this book?
The authors of the book are Mark Williams and Danny Penman.
What is the publication date of 'Deeper Mindfulness'?
The book was published on July 18, 2023.
What is the format of the book?
The book is available in hardcover format.
How many pages does the book have?
The book contains 272 pages.
What are the dimensions of the book?
The book measures 9.3 inches in height, 6.4 inches in length, and 0.9375 inches in width.
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Product Details
Discover the transformative power of mindfulness with Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World. This hardcover book, authored by Mark Williams and Danny Penman, offers practical insights into achieving tranquility amidst daily stressors. With 272 pages of engaging content, it guides readers through effective mindfulness techniques that can enhance overall well-being.
Key features of this book include:
Published in English, ensuring accessibility for a wide audience.
Structured to facilitate easy understanding and application of mindfulness practices.
Ideal for both beginners and those looking to deepen their mindfulness journey.
Released on July 18, 2023, making it a contemporary resource.
Pros & Cons
Pros
Offers practical mindfulness techniques
Accessible for both beginners and advanced practitioners
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