Adaptogens are natural substances, typically herbs, that are believed to help the body adapt to stress and promote overall balance.
Who is the author of 'Adaptogens: Herbs for Strength, Stamina, and Stress Relief'?
The book is authored by David Winston.
What is the publication date of this ebook?
The ebook was published on September 17, 2019.
What format is this book available in?
The book is available in Kindle Edition format.
How many pages does the ebook contain?
The ebook contains 438 pages.
What publisher released this book?
The book is published by Healing Arts Press.
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Product Details
Discover the power of adaptogens with this comprehensive guide. Adaptogens: Herbs for Strength, Stamina, and Stress Relief offers insights into various herbs that can help manage stress and enhance overall wellness. This digital ebook, authored by David Winston and Steven Maimes, is packed with 438 pages of valuable information.
Explore the benefits of different adaptogenic herbs.
Learn practical applications for stress relief.
Understand the science behind adaptogens.
Find guidance on incorporating these herbs into your routine.
Published in English, this Kindle edition is a great resource for anyone interested in natural wellness solutions.
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