The title of the book is 'Mindfulness (25th anniversary edition) (A Merloyd Lawrence Book)'.
Who is the author of this book?
The author of the book is Ellen J. Langer.
What is the publication date of this edition?
The publication date of this edition is October 14, 2014.
What is the format of the book?
The book is available in paperback format.
How many pages does the book have?
The book has 272 pages.
What are the dimensions of the book?
The dimensions of the book are 8.2 inches in height, 5.5 inches in length, and 1 inch in width.
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Product Details
The 25th anniversary edition of Mindfulness by Ellen J. Langer offers readers a comprehensive exploration of mindfulness practices. This special edition is published by Da Capo Lifelong Books and is available in paperback format. With 272 pages, it provides insights into the importance of being present and aware in daily life.
Key features of this edition include:
Authoritative insights from a leading expert in mindfulness.
Practical exercises to enhance mindfulness skills.
Engaging writing style that makes complex concepts accessible.
Focus on real-world applications of mindfulness.
Pros & Cons
Pros
Comprehensive exploration of mindfulness practices
Written by a leading expert in the field
Includes practical exercises for readers
Engaging and accessible writing style
Cons
Limited to mindfulness topics, may not cover broader wellness
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