The title of the book is 'Coming to Our Senses: Healing Ourselves and the World Through Mindfulness.'
Who is the author of the book?
The author of the book is Jon Kabat-Zinn, PhD.
What is the publication date of the book?
The book was published on January 1, 2005.
What format is the book available in?
The book is available in Kindle Edition.
How many pages does the book have?
The book has 668 pages.
What language is the book published in?
The book is published in English.
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Product Details
"Coming to Our Senses: Healing Ourselves and the World Through Mindfulness" is a comprehensive guide that explores the principles of mindfulness and its applications in daily life. Authored by Jon Kabat-Zinn, this Kindle edition spans 668 pages, offering deep insights into personal and collective healing through mindfulness practices. The book is published in English and was released in 2005, making it a well-established resource in the mindfulness literature.
Authoritative insights from a leading expert in mindfulness.
Extensive content that covers various aspects of mindfulness.
Accessible format as a Kindle edition for easy reading.
Focuses on both individual and societal healing.
Pros & Cons
Pros
In-depth exploration of mindfulness practices
Authored by a respected expert in the field
Available in a convenient Kindle format
Promotes both personal and societal healing
Cons
Lengthy read may not suit all audiences
Digital format may not appeal to traditional readers
Focus on mindfulness may not resonate with everyone
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